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Michelle LeMay, Teacher of Yoga Massage Ball Sessions

Yoga Ball Massage - 2 Sessions


Are you ready to transform stress into serenity? Join us for a unique online session designed to guide you through the powerful practice of yoga massage ball therapy. Learn how to use this simple yet highly effective technique to release deep-seated tension, rebalance your muscles, and achieve a state of total relaxation. This is the ultimate stress management and relaxation technique. All stress, muscle tension, tightness and anxiety will melt away by the end of a session. The benefits are cumulative, so each time your participate in sessions like these, you will become looser and even more relaxed. Additionally, you will learn other relaxation techniques designed to help you sink deeper into each stretch, and help you shift into your parasympathetic nervous system. Don't miss this opportunity to invest in your well-being and discover a natural, effective way to manage stress and feel good. Enroll today and start your journey toward a more peaceful and balanced life! Complete Vitality Members receive 50% off. Email us at for your special code ... please include the email you use for your membership.


Deep Tissue Yoga Ball Massage: 1 Session, $16.00
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